Living Ayurveda

Message from the author: There are plenty of important messages evoked throughout the book – if readers can take one thing away from The Life and Love of Forests, what would you like it to be? If there is one thing I would like people to do as a result of reading The Life and Love of Forests, it would be to share some of the knowledge with others. Particularly young people. You can inspire a young person with interest about plants, animals, fungi — just find the bits that excite them. There are endless options. So if there’s one thing I want you, dear reader and (I hope) forest lover, to do it is to sign up some more forest lovers who have a long life ahead of them to love, protect and grow healthier forests.

Praise for Living Ayurveda: “Ayurveda is a system of ageless wisdom and timeless healing for the body, mind, and consciousness of every individual. In this book, Claire clearly explains a most practical application of Ayurvedic wisdom regarding seasonal regimen, diet, and lifestyle. I think this book will serve many people, including Ayurvedic practitioners and students.” – Dr. Vasant Lad, BAMS, MASc, Ayurvedic physician, and author of Ayurveda: The Science of Self-Healing, the Textbook of Ayurveda series